Happy October! 

It's October 3rd already!  We have embarked on an 7-8 week camping trip across the US and have had about a week living off grid without any internet/service... But now in Oregon we should be set.  I must admit, it was kind of nice to just put down my phone for a few days (other than taking tons of photos) and disconnect!  If you'd like to follow along, my personal Facebook account is https://www.facebook.com/kristi.foxbowlby/ and IG is https://www.instagram.com/kristibowlby/   I'm way behind on posting as our days are so filled with adventure, but as I can sit and take some time to sort thru the photos, I will share the beauty we've discovered along the way. 

We have officially entered the fall season and that means pumpkins, gorgeous leaves, apples, festivals, specialty desserts, and more! Get your diffusers in the spirit and break out the Clove, Thieves, Orange, Cinnamon Bark, Ginger, and maybe even your Christmas Spirit - ha! It’s never too early, is it? Here are some festive diffuser recipes to try…



Important Announcements


It’s that time of year again - the time where we get to celebrate the launch of the Young Living Holiday Catalog! Sometimes we see new products, exclusive bundles, or YL-branded items specific to that year’s launch. Mark your calendar, spread the word, and keep an ear out for more info! 

Featured Recipe

Since fall is the season for baked goods, I thought I would share this fun recipe using a few of Young Living’s oils and protein powder! Have you ever tried the protein powder yet? Pure Protein Complete supports your workout routine with a proprietary five-protein blend, Orange premium essential oil, BCAAs, enzymes, and probiotics to support metabolism and ATP production and help build lean muscle. Yes please!

 Featured Product

As we navigate this season, it’s best to be prepared with all your immune-supporting supplements. This is a great one to keep on hand! The name says it all - Inner Defense. Check out what makes it such a powerhouse supplement… 

PRO TIP: It is best to take your Inner Defense in the morning and then take your daily probiotic at least 8 hours later.


Monthly Gifts with Purchase

When your order hits one of these PV levels you will receive the corresponding products for FREE! Look at everything you get for free when you hit the exclusive 400 PV tier! 

 

*Receive the Subscription Exclusives when your order is placed through the monthly subscription program, which is the best way to save money and support your health. If you need more details on this, let me know!



I wish you all health and wellness as we head into fall. Keeping your body above the wellness line is one way to fend off the germs of the season, amongst the other chaos. Don't forget about your supplements and oils as you get back into a fall routine. 

I'm always here for ideas or to answer your questions!

Cheers!   Kristi :) 

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Meet Kristi Bowlby

 
My journey started with a personal passion for natural health for my family over 10 years ago. Cooking family friendly, traditional foods that my kids would actually eat and constant learning about natural health solutions brings me joy.  This passion evolved into a desire to inspire and teach others how to feel empowered to take charge of their own wellness with simple steps to improve their health. 

The Steps: minimize toxins, incorporate clean beauty products and clean eating, apply essential oils to support body systems, and live each day by design with simple intentional steps.  My intention is to meet you wherever you are along this path and hold your hand to take the next step. 

I'd love to work alongside you, to assist in your journey along a more natural, healthy lifestyle.  I teach Pilates, focusing on postural movements and core stabilization, and I offer consults regarding cooking with traditional "real" foods and natural lifestyle hacks for you and your family. 

** Live with intention, designing each day to create the life of your dreams **

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