Happy November! 

The air in our lungs, the sun rising every morning, the stars filling the sky every night, our friends, our family members, our homes, our jobs, even our oils - we have SO much to be thankful for! Don’t we? 

I’ve got something fun for you to try this month. Each morning, I want to challenge you to take a few minutes and think about 3 things you are grateful for. Write them down and focus your energy on them as you go about your day. Take note of how your attitude and demeanor may change as you continue to do this throughout the month.

Want to take it up a notch? Grab a bottle of the Gratitude essential oil blend and inhale it deeply as you think about all you are thankful for. Make sure you keep reading… I will be telling you all about this oil later on!


:::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::

The 2021 Holiday Catalog products are live so get them added to your carts ASAP, especially if you are wanting them to give them as gifts this holiday season. And make sure you add at least 100 PV so you get FREE shipping! 

 I would love to hear what items you are snagging from the catalog! Everything looks so nice!


 Featured Recipe

Did you know that Young Living carries food? Yep! One group of products I think you will enjoy is the Einkorn line. Einkorn is an ancient grain with more nutrients and less gluten than modern wheat, making it the perfect option for healthy, nutrient-dense meals and snacks. So I have a recipe you can try this month using the Einkorn flour. Check it out… 

 

Featured Product

Like I said earlier, we have SO much to be grateful for! Everywhere we turn - abundance of all kinds. While you are focusing on all the positives in your life, deeply inhale this oil and allow yourself to soak in these benefits. 

 


 

Monthly Gifts with Purchase

When your order hits one of these PV levels you will receive the corresponding products for FREE! Look at everything you get for free when you hit 300 PV! 

 *Receive the Subscription Exclusives when your order is placed through the monthly subscription program, which is the best way to save money and support your health. If you need more details on this, let me know!

 

Bonus Recipes


 Wishing you a joy and health,

Kristi Bowlby

0 Comments

Leave a Comment

Meet Kristi Bowlby

 
My journey started with a personal passion for natural health for my family over 10 years ago. Cooking family friendly, traditional foods that my kids would actually eat and constant learning about natural health solutions brings me joy.  This passion evolved into a desire to inspire and teach others how to feel empowered to take charge of their own wellness with simple steps to improve their health. 

The Steps: minimize toxins, incorporate clean beauty products and clean eating, apply essential oils to support body systems, and live each day by design with simple intentional steps.  My intention is to meet you wherever you are along this path and hold your hand to take the next step. 

I'd love to work alongside you, to assist in your journey along a more natural, healthy lifestyle.  I teach Pilates, focusing on postural movements and core stabilization, and I offer consults regarding cooking with traditional "real" foods and natural lifestyle hacks for you and your family. 

** Live with intention, designing each day to create the life of your dreams **

Contact

Copyrights © 2025 held by respective copyright holders, including Kristi Bowlby ~ Real Food/Lifestyle Blogger + Pilates Instructor .