Essential Oils to Balance Hormones Recipe
Two of the most common things that women are exposed to, stress and toxic chemicals, can trigger a hormone imbalance. Although we recommend you try to avoid toxic chemicals by creating a chemical-free home, this serum, made from essential oils to balance hormones, has been known to be a true lifesaver for PMS, mood swings, and overall hormone imbalance by balancing hormones with essential oils.

USING ESSENTIAL OILS TO BALANCE HORMONES IS ONE STEP

There are many things you can do to relieve hormonal imbalance naturally but essential oils can be particularly powerful. Clary Sage has been used since Medieval times to treat PMS, infertility, difficult or irregular menstrual cycles, lowered libido, and difficult menopausal symptoms like sweats and hot flashes. Lavender essential oil will promote relaxation and help you deal with any added stress caused by your hormone imbalance.

But first –  realize that using essential oils to balance hormones is just one step you need to consider when looking for healing. Diet can play a huge role in hormone imbalance issues. For example, dairy often contains hormones that can throw your levels our of whack, while healthy nuts and seeds like hemp seeds can help bring hormones into balance. 

I also want to make sure you aren’t making a hormone imbalance WORSE with toxic ingredients in your home. Did you know many air fresheners and fragrances have hormone disrupting ingredients in them? Many laundry care products also have dangerous chemicals – dyes, fragrances, and cleaning agents can all have negative effects on your body’s hormonal balance. As you look to heal your body with essential oils to balance your hormones, make sure you detox your home to eliminate harmful chemicals as well!

HORMONE BALANCING SERUM RECIPE

After creating your Hormone Balancing Serum, massage a few drops over your thyroid and adrenals (front of neck and low back) in the morning and before bed. 

INGREDIENTS FOR HORMONE BALANCING SERUM RECIPE

  • 10 ml Evening Primrose oil (you can use another carrier oil)
  • 4 drops Clary Sage oil
  • 4 drops of Frankincense oil
  • 4 drops Lavender oil
  • 4 drops Geranium
  • 2 drops Ylang Ylang oil
  • 10 ml Roller Bottle

HOW TO MAKE HORMONE BALANCING SERUM WITH ESSENTIAL OILS FOR HORMONES

  1. Put essential oils in roller bottle and fill with evening primrose oil.
  2. Massage over neck (thyroid) and along lower back/over kidneys (adrenals) morning and night.

WHY DO THESE ESSENTIAL OILS WORK TO BALANCE HORMONES?

Clary Sage – Clary sage is known to have anti-inflammatory and antidepressant effects, as well as shown to relieve cramps and pain from hormonal surges in women. This is a must-try for hormone balancing blends.

Frankincense – One of my favorite essential oils for overall balance and to enhance the effects of other essential oils in many of my blends.

Lavender – The restful anti-anxiety properties of lavender essential oil make it invaluable in this hormone balancing blend.

Geranium –  An essential oil with proven benefits for libido, stress and other menopause or hormonal imbalance symptoms.

Ylang Ylang – The queen of essential oils, this floral essential oil is one I turn to for libido, stress and more.

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